Morning 5:30 AM - 09:30 AM
Evening 4:30 PM - 09:00 PM
Sunday : ClosedIn this package, you are trained by the trainer on how to do workouts and use gym machines for one month.
Trainer guidance for workouts and diet plans are available under this package. In this package, workouts are changed every month for fast and long-lasting effects.
In this package, we are monitoring your weight & metabolism regularly and according to that we change your workouts & dietplans.
In this package, your training will be assisted by a personal trainer who will also give you friendly guidance for your diet plan.
You will be trained by the expert trainer of our gym according to the kind of competition you are planning to participate.
We strive to keep you fit & healthy from home through a weekly 4 days online session for ladies.
Timing: Morning 6:30 to 7:30
Puthumana Lane, Nedumcaud
Karamana (P.O) Trivandum.